Episode #49 - Thursday The Checkup: Relapse

Relapse can be one of the most devastating things to occur in a persons life. In many cases it is worse than the original addiction or behavioral challenge in the first place. What makes Relapse so damaging is that it is not only going back to a normal behavior but one more time it is admitting defeat after a period of success. In this podcast we discuss relapse from the inside out. I first define what relapse is and how it takes hold.  I look at the reasons why many people do relapse, the statistics of relapse and then I cover steps to help ensure against relapse.